20 Minute Daily Yoga for working professionals

Yoga Retreat at Adishakti, Pondicherry.

Yoga Retreat  for “Total Health” & “De-tox”

Adishakti, Pondicherry, has organized a Yoga Retreat for “Total Health” & “Detox” from July 4, to July 12, 2014 to be conducted by Kamini Bobde, Yoga Therapist from Bombay.

Adishakti campus.

The sessions will comprise of:

7.45am to 9am: Asanas, Shavasana &Pranayama.

4pm to 5.30 pm: Yog Nidra, Meditation,Mantra & Q&A

On Sunday, July 6, will be “De-tox”, whole body cleansing.

 The program will incorporate simple yet, far reaching techniques of Yoga to de-stress, over-all tone up the body & the nervous system. Correct faulty breathing practices, explain anti-aging secrets of pranayama. Personal consultation for specific health issues.

Guest House interior

 Charges:

 Yoga Rs. 1000/- per day per person. Rs. 1750 per day for a couple. You may choose the dates & no. of days you want to take part.

Accommodation:

A/C SINGLE – Rs. 2,000/NIGHT

A/C DOUBLE – Rs. 2,500/NIGHT

NON A/C SINGLE – Rs. 1,800/NIGHT

NON A/C DOUBLE – Rs. 2,000/NIGHT

ALL ROOM RATES INCLUDE BREAKFAST, TEA/COFFEE, LAUNDRY, WI-FI CONNECTIVITY AND USE OF THE SWIMMING (SWIM SUIT WITH CAP IS COMPULSORY TO GET INTO THE POOL)

FOOD COST – Rs. 400/PERSON/DAY (LUNCH & DINNER)

For further enquiries contact:

ADISHAKTI
NO. 121/4AB, EDAYANCHAVADI ROAD

NEAR TOLL BOOTH
AUROVILLE POST
VANUR TALUK
VILLUPURAM DISTRICT

PIN 605 101

PH: 0413 2622287

EMAIL: adishaktiprogram@gmail.com

Hari Om!!